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Losing Fat On Plants

Losing Fat On Plants

Hosted by: Jennifer

Plant-based Fat Loss - evidence-based nutritional and behavioral hacks for menopausal women with a sweet tooth struggling to lose fat on a plant-based diet.

All Episodes

Episodes

The best strategy for losing fat when you're just getting started

Episode #1

In this first episode, I share the best strategy for losing fat when you don't know where to begin.  I describe the difference between a strategy and a formula when you're trying to reach a goal.I share how I lost fat...
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